Children’s Health – Redeemer Sports

November 4, 2026

A child's backpack with hand sanitizer clipped on, hanging by a door beside a tissue box and small sneakers.

Flu Season Playbook: Keeping Your Children Healthy This Winter

By The Redeemer Sports Practice schedules do not pause for cold and flu season. Between school, sports, and everything else, children spend the winter months in […]

October 28, 2026

Healthy Children, Strong Habits: Movement, Sleep, and Food

By The Redeemer Sports Children do not need complicated health plans. They need a few habits, repeated most days, and the big three are refreshingly simple: […]